Turning Alzheimer’s Fear into Action (w/ Hal Kaufman)

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

After facing his biggest fear head-on, Hal Kaufman shares practical strategies for lowering dementia risk and optimizing brain health.From grief to grit, Hal’s story is a powerful reminder that your genetics are not your destiny, and that what you do now matters more than ever. Learn more about Hal at LowerDementiaRisk.comLearn more about SOTA at sotafitness.com

Episode metadata supplied by the publisher feed · Published Dec 20, 2025

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Turning Alzheimer’s Fear into Action (w/ Hal Kaufman)

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