Turning Diet Culture on Its Head

Diet culture is deeply embedded in all of us.  We were all raised with weight loss tools that simply aren't sustainable. Listen to this episode to learn how to turn diet culture on its head and find a more sustainable and enjoyable path to your weight loss goals. Thrive Academy for Physicians is the 6 month physician only program that will help you say "buh-bye" to diet culture in your life and reach your goals faster while thriving in your life. Learn more at www.thrivephysicians.ca **** Enjoying this podcast? Please share it with someone who would benefit.  And don't forget to hit "follow" so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram.  Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected].  I would love to hear from you.