Turning Forty, Experiencing a Stress Breakdown, Rebuilding, and Reinventing Yourself episode artwork

EPISODE · Jun 7, 2022 · 39 MIN

Turning Forty, Experiencing a Stress Breakdown, Rebuilding, and Reinventing Yourself

from The Big Four Oh: The Podcast About Turning 40

In this episode, Stephanie sits down with the vibrant Gigi Johnson, who shares her transformative journey through midlife. At 60, Gigi reflects on her pivotal moment at 40 when she redesigned her life and career, moving away from the stability of a university job after burning out to embrace the uncertainties and freedoms of entrepreneurship. Gigi's story is a profound exploration of identity, asking for what you need, and the power of redefining success on your own terms. Episode Highlights: Gigi discusses her major life shift at 43, triggered by a stress breakdown, leading her to leave her structured career and venture into creative and entrepreneurial pursuits.She shares insights on the importance of asking for what you need and the common mistake of not asking for enough support in professional settings.Gigi emphasizes the significance of re-peopling your life during major transitions and finding communities where you can be your authentic self.The discussion delves into the challenges and rewards of stepping out of large organizations to build a more flexible and fulfilling career.Gigi talks about setting the stage for the next phases of her life, focusing on what she wants to create and achieve in the coming years.The concept of "postcard moments" as pivotal points that can redirect your life path is explored.Gigi's approach to life as a series of experiments, putting out "magnets" to attract opportunities and learning from each experience. Resources Mentioned: Book: "Working Identity" by Herminia IbarraBook: "Rejection Proof" by Jia JiangGigi's podcast: Creative Innovators This episode is a treasure trove for anyone at a crossroads, offering wisdom on navigating life transitions with courage and creativity. Gigi Johnson's journey is a testament to the power of reinvention and the importance of crafting a life that aligns with your passions and values. Whether you're contemplating a career change or seeking inspiration to ask more from life, Gigi's experiences and insights provide valuable guidance.Remember to rate, follow, and review the Forty Drinks Podcast if you enjoyed this episode and found Gigi's story as inspiring as we did!The Forty Drinks Podcast is presented by Savoir Faire Marketing/CommunicationsAdditional ResourcesFind Gigi online: LinkedIn: https://www.linkedin.com/in/gigijohnsonTwitter @gigijohnson Instagram @drgigiadventuresMaremel Institute: https://maremel.com/Creative Innovators podcast: https://maremel.com/creative-innovators-podcast/Organizations Mentioned in the EpisodeGigi and Mike’s Kids MusicSong MakersAmplify MusicLunch Club (but contact Gigi for an invitation!)Books Mentioned in the EpisodeWorking Identity: Unconventional Strategies for Reinventing Your Career, by Herminia Ibarrahttps://forty-drinks.captivate.fm/working-identityRejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection, by Jia Jiang https://forty-drinks.captivate.fm/rejection-proofJoin the Forty Drinks Family!

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When she was 40, Dr. Gigi Johnson wrote her own job description. It should have been her dream job. She designed it! But she did not ask for enough support, which led to a breakdown at 43 that required her to step away from the center she built. She went on leave and started to focus on taking care of herself. Then came some small creative projects. Then she started her own business and “re-peopled” her life with people who were in alignment with who she was and who she was becoming. It took her a long time to rebuild herself but it set the stage for the next 20 years of her life.

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Turning Forty, Experiencing a Stress Breakdown, Rebuilding, and Reinventing Yourself

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This episode was published on June 7, 2022.

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