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Turning Good Intentions Into Consistent Performance (Episode 126) episode artwork

Oct 21, 2026 6 min

Turning Good Intentions Into Consistent Performance (Episode 126)

from The Mental Break-Down

Welcome back! In this episode, I talk about building habits and routines, and how that leads to consistent development and performance. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

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Turning Good Intentions Into Consistent Performance (Episode 126)

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