Turning Health Challenges Into Healing: Dominique Sade on Qigong and Wellness

In this episode of Cultura Convos, we explore Dominique Sade’s journey of reconnecting with her roots and the different layers of her healing and wellness path.Dominique, founder of Dominique Sade Healing & Wellness Institute, opens up about how her health challenges became a turning point that led her to discover Qigong, commit to the practice, and eventually teach it in a way that is rooted in lived experience.Qigong is a holistic mind-body practice that combines gentle movement, breathwork, and meditation to support energy flow, reduce stress, and restore balance in the body.In this conversation, we explore:Reconnecting with her ancestorsHow health challenges can reshape your pathExperiencing and practicing QigongWhat led her to begin teaching QigongThis conversation is a reflection on healing as a journey, one that is influenced by our roots, our experiences, and the choices we make to come back to ourselves.Don’t forget to like, comment, and subscribe for more conversations on identity, culture, and personal transformation.Connect with EdithGet Edith's Childrens Book Two Homes, Dos Casas, which is about a little girl who visits her parents first home for the first time, which is in a different country. At first she doesn't like it...Watch the episodes on YouTube Follow Edith on Instagram Subscribe to Edith's personal letter