Turning Meltdown Into Motivation With Jay Alderton

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Turning Meltdown Into Motivation With Jay Alderton" was published on April 6, 2020 and runs 51 minutes.

April 6, 2020 ·51m · Lean Life Radio

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Summary

In this episode, discover the concepts, habits, behaviours, and mindset tips from Jamie's latest book, MELTDOWN that can help you turn hardship into happiness. Go here to buy Jamie's book, Meltdown: https://amzn.to/3aApkpu Go here to download the Trainermind app: https://www.trainermind.com/trainermind Go here to buy Daily Stoic book on Amazon: https://amzn.to/2JySPfe And for more information about Iron Paradise Fitness, go here: ironparadisefitness.com

Episode Description

In this episode, discover the concepts, habits, behaviours, and mindset tips from Jamie's latest book, MELTDOWN that can help you turn hardship into happiness.

Go here to buy Jamie's book, Meltdown: https://amzn.to/3aApkpu

Go here to download the Trainermind app: https://www.trainermind.com/trainermind

Go here to buy Daily Stoic book on Amazon: https://amzn.to/2JySPfe

And for more information about Iron Paradise Fitness, go here: ironparadisefitness.com

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