Turning My World Upside Down: 4 Insights From The People Pleaser Healing Journey episode artwork

EPISODE · Apr 26, 2025 · 14 MIN

Turning My World Upside Down: 4 Insights From The People Pleaser Healing Journey

from The Eating Disorder Therapist · host HARRIET FREW

In this episode, I explore the challenges and benefits I have encountered in overcoming people pleasing. I hope that you find it helpful.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html    

In this episode, I explore the challenges and benefits I have encountered in overcoming people pleasing. I hope that you find it helpful.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

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Turning My World Upside Down: 4 Insights From The People Pleaser Healing Journey

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In this episode, I explore the challenges and benefits I have encountered in overcoming people pleasing. I hope that you find it helpful.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers:...

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