Turning Pain Into Power with Forrest Smith of Kineon

What this episode covers

In this episode, we sat down with Forrest Smith, the CEO and co-founder of Kineon, to explore how red and infrared light therapy is revolutionizing recovery, pain relief, and mitochondrial health. Forrest shared how Kineon's flagship product, the Move +, is helping over 50,000 people worldwide reduce inflammation, boost ATP production, and reclaim their energy. We also got a sneak peek at what’s coming next — and let’s just say, it’s going to light up the wellness world. BUY NOW: We’ve partnered with Kineon to bring you 10% off your purchase! Use code: BIOHACKINGBLONDES at checkout. https://kineon.sjv.io/c/4150935/2757042/31615⁠⁠Kineon is laser-focused (pun intended) on making their products even more effective, accessible, and science-backed.Kineon's Mission: Forrest is on a mission to improve quality of life using advanced, affordable wellness tech. Their flagship product, Move+, uses red and infrared laser therapy to reduce pain and inflammation.Personal Healing: Forrest uses Move+ daily to manage chronic knee pain, enhance energy, and elevate mood. He stacks it with breathwork, cold plunges, and coffee.About Move+:Move+ uses 660nm red and infrared light (via lasers and LEDs) to improve mitochondrial function, reduce oxidative stress, and enhance recovery — especially for pain and injury.Daily 15–20 minute sessions can double ATP production for up to 14 hours post-treatment.Forrest emphasized habit stacking — combining red light therapy with ice baths, breathwork, CrossFit, and sauna for maximum benefits.Reported benefits include better sleep, mobility, metabolic health, and injury recovery.New launches ahead:Heal + (gut health) – JulyCalm + (vagus nerve/EEG) – SeptemberSupplements (methylene blue, NAD precursors) – JuneBloom + (women’s health) – December/JanuaryKineon is redefining clinical-grade technology for home use. The Move Plus device features:Modular design (3 units + strap)10 lasers (5mW each) + 8 LEDs (20–30mW) per moduleVIXEL technology for precision internal tissue dosingGreat for travel!Hop on their Facebook page to read reviews!Find Kineon:🌐 Website: www.kineon.io📸 Instagram: @kineon_labs👍 Facebook: facebook.com/kineonlab💬 Join the Community: Kineon User Group on Facebook

PodParley-generated summary based on available episode metadata and transcript content.