Turning sleeplessness into stargazing

from All In The Mind · host Australian Broadcasting Corporation

Can't sleep? Worries keeping you up at night? It might be time to look to the stars.For National Science Week, we're investigating the relationship between the night sky and mental wellbeing.So can spending time under the night sky give you a mood boost? And if it does … why?Looking for more nature in your life? Check out our episode Nature prescriptions — just what the doctor ordered.

Episode metadata supplied by the publisher feed · Published Aug 10, 2024

What this episode covers

Can't sleep? Worries keeping you up at night? It might be time to look to the stars. For National Science Week, we're investigating the relationship between the night sky and mental wellbeing. So can spending time under the night sky give you a mood boost? And if it does … why? Looking for more nature in your life? Check out our episode Nature prescriptions — just what the doctor ordered.

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Turning sleeplessness into stargazing

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This episode was published on August 10, 2024.

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