Turning the head around its circumference and in the center episode artwork

EPISODE · Oct 9, 2013 · 53 MIN

Turning the head around its circumference and in the center

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

Well, this is a weird idea of what to do with your head. You’ll glide around the room with a long neck and everything below will feel very well-oiled, as long as you don’t try too hard. For those following sources at home, this is mostly AY 6, though you’ll see some ideas that aren’t … Continue reading "Turning the head around its circumference and in the center"

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Turning the head around its circumference and in the center

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