TURNING THE TIDE, (Breaking Free From Fear)

We are not upset by what happens, but by our own reactions to it. So many are in the grip of fear and panic regarding the virus going around. We do not yet see, though, that the panic itself is a more dangerous virus, that must be dissolved immediately. The tide can be turned. We can learn to break free from feelings that have taken us over. The nature of feelings are to come and go. It is us that are holding on tight. This series of podcasts will teach the precious process of dissolving painful feelings, letting go, and returning to our natural balance and ability to handle everything.