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TURNING THE TIDE (Welcome To The World of Feelings) episode artwork

EPISODE · Mar 5, 2020 · 26 MIN

TURNING THE TIDE (Welcome To The World of Feelings)

from Your Best Self- TURNING THE TIDE, (The Journey of Releasing) · host Brenda Shoshanna, Ph.d.

The ways in which we handle our feelings, do not work. Usually, we suppress, repress, express or deny them. Whether we try to hide away or not, our feelings simmer within and find their own way to be expressed. Illness, upset and endless drama are the result. But there is a new and wonderful way to be with our feelings, a way that brings ease of mind, courage, and health. Like surfers who can ride even huge waves, we do not get knocked down, or ploughed under. This episode begins our exploration of the world of feelings and how we live it. 

What this episode covers

The ways in which we handle our feelings, do not work. Usually, we suppress, repress, express or deny them. Whether we try to hide away or not, our feelings simmer within and find their own way to be expressed. Illness, upset and endless drama are the result. But there is a new and wonderful way to be with our feelings, a way that brings ease of mind, courage, and health. Like surfers who can ride even huge waves, we do not get knocked down, or ploughed under. This episode begins our explorat...

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Frequently Asked Questions

How long is this episode of Your Best Self- TURNING THE TIDE, (The Journey of Releasing)?

This episode is 26 minutes long.

When was this Your Best Self- TURNING THE TIDE, (The Journey of Releasing) episode published?

This episode was published on March 5, 2020.

What is this episode about?

The ways in which we handle our feelings, do not work. Usually, we suppress, repress, express or deny them. Whether we try to hide away or not, our feelings simmer within and find their own way to be expressed. Illness, upset and endless drama are...

Can I download this Your Best Self- TURNING THE TIDE, (The Journey of Releasing) episode?

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