Turning Towards the Feeling: A Practice for Real Emotional Power

Send us Fan MailWhen a hard feeling shows up—fear, shame, stuckness—our first instinct is to run. In this episode, I guide you through a simple but potent body-based practice to turn towards that feeling instead of pushing it away. We’ll explore where it lives in your body, what it’s trying to do for you, and how to meet it with love, curiosity, and power. I’ll share my own fear around showing up consistently, and what it revealed when I actually listened.We also touch on the magic of being in community— 📍Connection Playground is coming up Monday in Auckland. 📍Expand Your Erotic Power Retreat is in August. Both are deep invitations to do this work together.This practice is for you if you’re tired of holding it all in and ready to meet yourself more honestly.Let’s turn towards it—together.Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexualityhttps://radiantwoman.xperiencify.io/tarishatourokbody/mini-course/FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desiresJoin Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life https://www.sexualempowermentforwomen.comVisit our website at https://www.sexualempowermentforwomen.com to join the Sexually Empowered Radiant Woman movement.