EPISODE · Mar 6, 2024 · 4 MIN
Turns, Backstroke, & Take Care of Yourself
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
Focus is on turns, aerobic backstroke, and self care during the championship season.#swimming #swimcoach #turns #backstroke #nlscak #selfcare Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Turns, Backstroke, & Take Care of Yourself
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