Tus 30 minutos de descanso efectivo (Yoga Nidra)

from Satya Podcast - El Canal de la Frecuencia Elevada · host Satyarupa

Regálate esta relajación guiada en cualquier momento que sientas agotadas tus baterías internas, en el momento en que sientas confusión o bloqueo mental, cuando te sientas con el ánimo bajito, cuando la ansiedad se apodere de ti, cuando no hayas tenido una buena noche.Estos 30 minutos serán medicina para tu cuerpo, mente y espíritu.¡Nunca antes había sido tan fácil relajar!Con amor,Hari Om Tat Sat------------Encuéntranos en:https://www.instagram.com/satyarupayogaGracias Infinitas. Apoya este canal: https://www.paypal.com/donate/?hosted_button_id=B6XTGVU85G44U

Episode metadata supplied by the publisher feed · Published Dec 27, 2022

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Tus 30 minutos de descanso efectivo (Yoga Nidra)

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This episode is 28 minutes long.

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This episode was published on December 27, 2022.

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