Tvoje telo. Tvoje pravidlá. Tvoje zdravie.

What this episode covers

HAES – Health at Every Size, body neutrality a revolučný pohľad na starostlivosť o seba.Kultúra, v ktorej žijeme, nás naučila, že naše telo je neustály projekt, ktorý treba opraviť.A že zdravie je číslo.Chcem Ti ukázať, že existuje iná cesta.Cesta, kde tvoje telo nemusí byť tvojím nepriateľom.Kde zdravie neznamená schudnúť.Tukofóbia, panika z obezity a imperatív štíhlosti je často zdrojom chronickej hanby, jojo efektu, porúch príjmu potravy a nezmyselného kolotoča výčitiek.V tejto epizóde ti predstavím filozofiu HAES – Health at Every Size, body neutrality, a revolučných pohľadov na starostlivosť o seba.Pretože - zdravie môžeš žiť bez podmienok.Bez vojny so sebou.Bez potreby meniť sa, aby si bola hodná lásky, starostlivosti a dôstojnosti.

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Frequently Asked Questions

How long is this episode of Za hranicami taniera: Výživa, emócie a psychika?

This episode is 45 minutes long.

When was this Za hranicami taniera: Výživa, emócie a psychika episode published?

This episode was published on May 18, 2025.

What is this episode about?

HAES – Health at Every Size, body neutrality a revolučný pohľad na starostlivosť o seba.Kultúra, v ktorej žijeme, nás naučila, že naše telo je neustály projekt, ktorý treba opraviť.A že zdravie je číslo.Chcem Ti ukázať, že existuje iná cesta.Cesta,...

Can I download this Za hranicami taniera: Výživa, emócie a psychika episode?

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