Творчество без страха: Как найти баланс между работой и отдыхом. Лена Аникеева

Лена Аникеева - арт-директор, предприниматель, основатель студии графического дизайна Pixies и phygital бренда одежды LOKOTO про ресурс, творчество, бизнес и силу энергии для работы.ЭТО ТРЕТИЙ СЕЗОН ДИЗАЙН БРИФАмы знаем не понаслышке, как это - работать до выгорания. Именно поэтому мы решили обсудить важность творческого потока и состояния спокойствия с Леной!В разговоре обсудили, как прийти к балансу, как наполнять себя, как абстрагироваться и поймать то самое спокойствие, дающее ресурс для комфортной работы. Также обсудили медитации, капнули в буддизм, расспросили Лену про ретриты и ощущения после них. Нам было интересно остановиться в процессе вечной гонки и подумать над тем, как важно достичь баланса в жизни и работе.Наполнение извне дает новый импульс для творчества, поэтому предлагаем смотреть, слушать и обсуждать!

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Творчество без страха: Как найти баланс между работой и отдыхом. Лена Аникеева

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