TWE 048: Kelly Mcgonigal—Stanford Psychologist and Author of "The Willpower Instinct"

Dr. Kelly McGonigal, the author of one of the definitive books on willpower, says many people feel like they don't have it. She discusses the many ways to improve it and how we can all be power athletes. She also talks about how to deal with stress, the opposite of willpower, and to get courage from taking action. About The Women's Eye Radio: The Women's Eye Radio with host Stacey Gualandi, is a show from The Women's Eye, an Online Magazine which features news and interviews with women who want to make the world a better place. From newsmakers, changemakers, entrepreneurs, best-selling authors, cancer survivors, adventurers, and experts on leadership, stress and health, to kids helping kids, global grandmothers improving children's lives, and women who fight for equal rights,"It's the world as we see it." The Women's Eye Radio Show broadcasts on 1480KPHX in Phoenix, live-streams on 1480KPHX.com, and is available as on-demand talk radio on iTunes and at www.thewomenseye.com/twe-radio. Learn more about The Women's Eye at www.TheWomensEye.com