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TWEEK TALKS EPISODE 6 - Practice and Improvement episode artwork

Mar 23, 2021 1 hr 48 min

TWEEK TALKS EPISODE 6 - Practice and Improvement

from Tweek Talks

This episode is dedicated to everything practice related. Mentality, taking breaks, learning, how to review VODs, and more!

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TWEEK TALKS EPISODE 6 - Practice and Improvement

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Tweek Talks?

This episode is 1 hour and 48 minutes long.

When was this Tweek Talks episode published?

This episode was published on March 23, 2021.

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