Twelve Days of Fitness

Join Coach Kim for this equipment free workout that you can take with you throughout the holiday season without the guilt of missing your time at the gym. With a forearm plank as the "patridge in a pear tree," the session will work the entire body and leave you feeling energized and ready to enjoy the season. Visit www.bodybyinshape.com for more great workout ideas and sign up for sessions with Coach Kim in the New Year!