Twelve Minutes of Fitness

from AMuscle Maintenance · host inSHAPE Fitness

Join Coach Kim for this fun take on the Twelve Days of Christmas with the Twelve Minutes of Fitness. In this session we will quickly warm up then get right to equipment=free moves that will boost your metabolism and your energy throughout the holiday season. Sign up today for online workout sessions with Coach Kim in the New Year at www.bodybyinshape.com.

Episode metadata supplied by the publisher feed · Published Dec 22, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

Twelve Minutes of Fitness

0:00 14:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 22, 2017.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!