Twerk Today! - General Fitness Companycast

What this episode covers

I know the title sounds silly and the advice I'm gonna give you in this episode might sound silly, but honestly, it's super effective. Plus, many of my clients (men and women) thank me for given them the ability to twerk (and more importantly, engage their pelvic floor).

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 18 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on February 10, 2022.

What is this episode about?

I know the title sounds silly and the advice I'm gonna give you in this episode might sound silly, but honestly, it's super effective. Plus, many of my clients (men and women) thank me for given them the ability to twerk (and more importantly,...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.