EPISODE · Feb 10, 2022 · 18 MIN

Twerk Today!

from General Fitness Companycast · host Jerry Washington

I know the title sounds silly and the advice I'm gonna give you in this episode might sound silly, but honestly, it's super effective. Plus, many of my clients (men and women) thank me for given them the ability to twerk (and more importantly, engage their pelvic floor).

Episode metadata supplied by the publisher feed · Published Feb 10, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Twerk Today!

0:00 18:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 18 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on February 10, 2022.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!