TWG 108: Exercise for time poor people

from This Week In Wellness · host The Wellness Couch

One of the biggest complaints we hear about exercise is that people just don’t have the time. Well in this episode The Wellness Guys blow that myth out of the water. the guys are going to show you why exercise creates rather than sucks up time, why exercising longer isn’t necessarily better and give you Listen In The post TWG 108: Exercise for time poor people appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Aug 4, 2013

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TWG 108: Exercise for time poor people

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