TWG 117: Being a healthy triathlete with Nate Walsh

This week The Wellness Guys interview Triathlete Nate Walsh. Nate is one of the top ranked triathletes in Victoria and shares with The Wellness Guys how he takes a slightly unconventional (but very Wellness Guys) approach to race preparation. Nate talks about his previous experiences with carb loading and how it was affecting his performance both in competition and in the rest of his life and how with the help of a good chiropractor and a good naturopath he has been able to gain improvements to both his health and his race day performance. So if you want to get the best out of your body you will not want to miss this great episode. The post TWG 117: Being a healthy triathlete with Nate Walsh appeared first on The Wellness Couch.