TWG 14: Fish – is mercury that bad for us?

In this week’s episode The Wellness Guys get a little bit fishy. This week we look into the topic of fish. What are the pros and cons of eating fish? Should we eat them? If so what types should we eat and how much? It is amazing how much there is to take into account in what at first may seem like a pretty straightforward topic. Whether you currently include fish in your diet or not you will not want to miss this episode. The post TWG 14: Fish – is mercury that bad for us? appeared first on The Wellness Couch.