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TWG 140: Getting Massive with Dan John episode artwork

EPISODE · Mar 16, 2014 · 30 MIN

TWG 140: Getting Massive with Dan John

from This Week In Wellness · host The Wellness Couch

Over the last couple of years one question we have received from the fans time and time again is ‘how can I gain mass’? So we thought we would go right to the top and interview the expert of muscle gain and author of the book Mass Made Simple Dan John. Dan talks us through the importance of muscle mass, how to REALLY gain mass and muscle (if that is your aim) but also how these principles can be applied to everyday people if your goal is just to put on a healthy amount of lean muscle mass for wellness. So tune in for some pearls of wisdom (and some cracking one liners) from Dan (the man) John. The post TWG 140: Getting Massive with Dan John appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Mar 16, 2014

What this episode covers

Over the last couple of years one question we have received from the fans time and time again is ‘how can I gain mass’? So we thought we would go right to the top and interview the expert of muscle gain and author of the book Mass Made Simple Dan John. Dan talks us through the importance of muscle mass, how to REALLY gain mass and muscle (if that is your aim) but also how these principles can be applied to everyday people if your goal is just to put on a healthy amount of lean muscle mass for wellness. So tune in for some pearls of wisdom (and some cracking one liners) from Dan (the man) John. The post TWG 140: Getting Massive with Dan John appeared first on The Wellness Couch.

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How long is this episode of This Week In Wellness?

This episode is 30 minutes long.

When was this This Week In Wellness episode published?

This episode was published on March 16, 2014.

What is this episode about?

Over the last couple of years one question we have received from the fans time and time again is ‘how can I gain mass’? So we thought we would go right to the top and interview the expert of muscle gain and author of the book Mass Made Simple Dan...

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