TWG 146: The Paleo Vegan with Ellen Jaffe Jones

Ellen Jaffe Jones is an athlete, coach and vegan advocate who has written the book Paleo Vegan. At 61 years of age she is a nationally ranked senior runner taking an ancestral approach to her vegan diet. In this interview Ellen touches on a range of issues including just what is a Paleo Vegan and what it means in terms of inflammation, performance and overall health. So tune in for a great episode with this interesting lady! The post TWG 146: The Paleo Vegan with Ellen Jaffe Jones appeared first on The Wellness Couch.