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May 24, 2015 32 min

TWG 202: Mind Over Movement

from This Week In Wellness Hosted by The Wellness Couch

This week The Wellness Guys welcome back on of their very first (and favourite) interviews Diamond Dave Nixon to talk about all things movement and mindset. This time Dave (founder of Functional Fitness Australia) is joined by the co-host of his brand new podcast show (Mind Over Movement), Lauren Heys. Lauren is a life coach and founder of the Moxxi group and together with Dave they delve deep into the motivation required to get not only truly fit but truly successful in life. So tune in to get some great pearls of wisdom and motivation. The post TWG 202: Mind Over Movement appeared first on The Wellness Couch.

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TWG 202: Mind Over Movement

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This episode was published on May 24, 2015.

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