TWG 228: WTF Fermented cod liver oil

from This Week In Wellness · host The Wellness Couch

This week Damian and Brett talk about all things fermented food. Are fermented foods Paleo? Do we really know what bugs should and should not be in our gut? Are we better off eating fermented foods or should we be taking a pro-biotic supplement? And just what is the go with the whole fermented cod liver oil controversy? So tune in for some great discussion around all things fermented foods and gut health! The post TWG 228: WTF Fermented cod liver oil appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Nov 22, 2015

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TWG 228: WTF Fermented cod liver oil

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