TWG 302: Awareness, intentions and mindfulness with Paul von Bergen

This week the boys interview Paul von Bergen from Billabong Retreats about leaving the corporate world and creating a life of mindfulness (and why it isn’t always what it is cracked up to be). Tune in as Paul shares a very honest account of his life and his life changes and how he has managed to incorporate awareness, intentions and mindfulness into his life. Thus episode is full of very practical tips and ideas that everyone can benefit from! Go to www.billabongretreat.com.au to find out more about Paul’s beautiful retreat location. Are you ready to take your Health & Nutrition education to the next level? Study an Introduction to Nutrition Course at Cyndi O’Meara’s The Functional Nutrition Academy for only $197! Find out more here: www.thewellnesscouch.com/nutrition The post TWG 302: Awareness, intentions and mindfulness with Paul von Bergen appeared first on The Wellness Couch.