TWG 318: RunLab with Vlad Shatrov

from This Week In Wellness · host The Wellness Couch

Vlad Shatrov is a serious runner. He has world standard times in marathons and ultra-marathons and wants you to know how to get the best out of your running and your life. In this great interview, he shares with us the importance of running, strength, yoga, recovery and especially mindset. Find out more about Vlad at www.runlab.com.au The post TWG 318: RunLab with Vlad Shatrov appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Oct 22, 2017

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TWG 318: RunLab with Vlad Shatrov

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