TWG 322: Being Lissome

This week the boys interview the inspirational Nerida Bint from Lissome (it means thin, supple and graceful), a women’s only Cross Training facility in Newcastle. Nerida tells the boys how she once attempted to enter a Cross-Fit gym only to be told “Oh darling, Cross-Fit isn’t for you” and how she went on to well and truly prove that rude trainer wrong. So tune in for a great story about a powerful journey from overweight and unhappy to a thriving, not only in her personal life but also her professional one! www.lissome.net.au (coming soon) Facebook https://www.facebook.com/misslissome/ Instagram https://www.instagram.com/misslissome The post TWG 322: Being Lissome appeared first on The Wellness Couch.