TWIS 21: Deliberate Salsa Practice

This post was prompted by an e-mail from Tony Stubblebine, CEO of Lift, an app for instilling positive habits in your every day life. The e-mail discusses this idea of deliberate practices which is defined as... "focused, grueling, repetitive practice in which the subject continuously monitors his or her performance, and subsequently corrects, experiments, and reacts to immediate and constant feedback, with the aim of steady and consistent improvement." While Tony didn't have salsa in mind, hopefully you can see the usefullness of deliberate practice in your salsa journey. Give this podcast episode a listen to learn more about Tony's thoughts on deliberate practice as well as some of my own.