Twist Tea Episode 3: The Power of the Bare Minimum

Caroline and Faye chat about their experiences with motivation and perfectionism pertaining to physical therapy and consistent spine care and scoliosis pain management. If you would like us to answer a question, email us at [email protected] sure to like and subscribe to support our channel, documentary and #ScoliBestie community! ***Disclaimer*** We are just your Scoli Besties. Our opinions are our own and come from our individual and personal experiences. We are not doctors, licensed practitioners, or certified professionals. None of our content is intended as a substitute for medical advice, professional coaching, a licensed practitioner, a psychotherapist, or any other professional. Sometimes we may have guests on the channel, their views are their own, and may not reflect the views of this channel. Please use your discernment and best judgment to determine what is best for you. Always consult a medical professional or licensed practitioner when trying something new. If you would like to make a donation towards the film budget of our scoliosis documentary "TWIST" you can make a tax-deductible donation via our 501(c)3 non-profit sponsor here: https://twist.allyrafundraising.com/ Please follow us on social media! https://www.instagram.com/twist_doc/ https://medium.com/twist-a-scoliosis-journey https://www.facebook.com/twistdoc https://x.com/twist_doc https://www.tiktok.com/@twistdoc #twistea #morningroutine #scolicheck #scoli #scoliosis #scoligirl #scoliboy #scoliqueen #scoliking #scolifam #scoliroyals #bentnotbroken #scoliwarrior #backpain