Twists – Feel the Energy (mit Musik)_(Level 1-2/ 50 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,der Sommer neigt sich langsam dem Ende und es wird wieder etwas kühler. Passend zum Herbstbeginn praktizieren wir heute Drehungen. Rotationen wirken aktivierend aber auch lösend. Sie schenken uns Energie, laden uns aber auch ein, Dinge loszulassen. Finde deinen Fokus für die diese Stunde und spüre eine Form der Ausgeglichenheit nach deiner Praxis.Vielen Dank fürs Zuhören!Musik (airtone)

What this episode covers

Ihr Lieben, der Sommer neigt sich langsam dem Ende und es wird wieder etwas kühler. Passend zum Herbstbeginn praktizieren wir heute Drehungen. Rotationen wirken aktivierend aber auch lösend. Sie schenken uns Energie, laden uns aber auch ein, Dinge loszulassen. Finde deinen Fokus für die diese Stunde und spüre eine Form der Ausgeglichenheit nach deiner Praxis. Vielen Dank fürs Zuhören! Musik (airtone)

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Twists – Feel the Energy (mit Musik)_(Level 1-2/ 50 Min)

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This episode was published on September 8, 2022.

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