TWIW 105: Mushrooms may reduce cancer by 45%

This Week In Wellness higher mushroom consumption has been associated with a decreased risk of cancer according to a new study published in Advances in Nutrition. The systematic review and meta-analysis carried out by Penn State Cancer Institute examined 17 cancer studies, with the oldest dating right back to 1966 and a combined database of 19,500 patients. The results showed that those who ate an average of 18 grams of mushrooms a day had a whopping 45% lower risk of cancer than those who eat none. https://www.sciencedaily.com/releases/2021/04/210421200133.htm https://academic.oup.com/advances/advance-article-abstract/doi/10.1093/advances/nmab015/6174025?redirectedFrom=fulltext Grab a ticket to the best wellness event in Adelaide this year! Body, Brain and bank https://events.humanitix.com/body-brain-and-bank The post TWIW 105: Mushrooms may reduce cancer by 45% appeared first on The Wellness Couch.