TWIW 134: Not so secret; herbs and spices lower blood pressure

from This Week In Wellness · host The Wellness Couch

This Week In Wellness a randomised control trial conducted by researchers from Pennsylvania State University has shown that diets high in herbs and spices may reduce blood pressure in people at risk of cardiovascular disease. https://www.medicalnewstoday.com/articles/can-herbs-and-spices-lower-blood-pressure#Three-test-diets https://academic.oup.com/ajcn/article/114/6/1936/6369090 Join me on the 16th of December for my LIVE streamed webinar on “How to strengthen your body to suit the environment”. Click on the following link to register https://fb.me/e/73h1AjKI8 The post TWIW 134: Not so secret; herbs and spices lower blood pressure appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Dec 5, 2021

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TWIW 134: Not so secret; herbs and spices lower blood pressure

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