TWIW 172: Eating late bad for metabolism, hunger and obesity risk

This Week In Wellness a study published in Cell Metabolism has shown that eating late causes decreased energy expenditure, increased hunger, and changes in fat tissue that may increase the risk of obesity. https://www.sciencedaily.com/releases/2022/10/221004121928.htm https://www.cell.com/cell-metabolism/fulltext/S1550-4131(22)00397-7?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2f Retrieve%2fapi%2FS1550413122003977%3Fshowall%3Dtrue The post TWIW 172: Eating late bad for metabolism, hunger and obesity risk appeared first on The Wellness Couch.