TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal

from This Week In Wellness · host The Wellness Couch

This Week In Wellness a review in the Journal of The American College of Cardiology has stated that not only were there no beneficial effects of reducing saturated fat intake on cardiovascular disease or total mortality, there were in fact protective effects against stroke if the saturated fat intake was retained. https://www.sciencedirect.com/science/article/pii/S0735109720356874 Would you like to be personally mentored by me for FREE for 30 days? Head to www.exercisingresilience.com to find out more. The post TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Jun 28, 2020

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TWIW 68: No benefit to reducing Saturated fat says Cardiology Journal

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