TWIW 70: Bio-diversity linked to respiratory health

This Week In Wellness creating bio-diverse green spaces can help to “re-wild the microbiome” of our environment and as a result improve human health. A research team led by the University of Adelaide published a study in Restoration Ecology compared carrying levels of green space diversity from lawns to re vegetated woodlands has shown that re-vegetation of green spaces can improve soil microbiome diversity towards a more natural, bio-diverse state. It is believed that the increased diversity and number of microbiota may provide immune system training and regulation that is beneficial to the overall health of humans. https://medicalxpress.com/news/2020-05-microbiome-rewilding-biodiverse-urban-green.html https://onlinelibrary.wiley.com/doi/abs/10.1111/rec.13175 Get personally mentored by me for FREE for 30 days head to www.exercisingresilience.com The post TWIW 70: Bio-diversity linked to respiratory health appeared first on The Wellness Couch.