Two Bit Tart the journey of Julie Seyler

Julie Seyler, a classically trained chef and author, shares her journey of reinvention, embracing singleness, and the healing power of baking. Her unfiltered memoir reflects on wild and candid moments, making peace with the past, and the sweetness of self-discovery. Through writing, she finds the art of letting go and the healing power of baking, leading to a journey of self-discovery. The conversation covers themes of therapy and self-reflection, embracing change and forgiveness, navigating mental health and therapy, exploring true crime and dark tourism, aging, identity, and self-worth, passion for cooking and baking, lessons in love and self-acceptance, and finding strength in vulnerability. The discussion delves into personal experiences, challenges, and growth, offering insights into self-discovery and resilience.TakeawaysThe healing power of baking as a form of therapyThe journey of self-discovery and making peace with the past through writing Embracing change and forgivenessNavigating mental health and therapyChapters00:00 The Journey of Reinvention06:01 Embracing Singleness12:10 The Unfiltered Truth18:01 Wild and Candid Moments24:10 The Power of Writing30:04 The Art of Letting Go35:55 The Journey of Self-Discovery41:00 Embracing Change and Forgiveness53:06 Aging, Identity, and Self-Worth01:00:59 Lessons in Love and Self-AcceptanceGo Follow Julie on intagram twobittartGo check out her blog https://twobittart.com/Go buy her book Gluten for punishment https://a.co/d/04RSqOzr