Two C-sections in the eighties, the importance of a postpartum doula and changing birth trends

This week, postpartum doula, Penny Gilchrist, joins Merelise to not only tell her two birth stories, but to talk about the importance of the postpartum doula role, how birth and postpartum trends have changed in her 27 years as a doula, what she recommends all new moms do, and so much more. They reflect on their experiences with post-partum depression, why it’s hard for new moms to ask for help, and the importance of having a community in those early days after your baby is born. Want to be a guest on Arrivals? Contact Merelise here!Follow Arrivals on InstagramFollow Merelise on InstagramResource Links:Penny’s Instagram CAPPA Doula TrainingCircle MomsDisclaimer: This podcast contains general information and discussions around health and related subjects. This information and the other content provided in this podcast and any linked materials are not intended and should not be construed as medical advice, nor is this information a substitute for professional medical expertise or treatment.