Cancer, Anxiety, and Resilience: Surviving Two Cancers in 14 Months | Dr. Jeffrey Reynolds

Cancer and mental health collide when life will not let up. Dr. Jeffrey Reynolds faced two cancers in 14 months and had to navigate fear, uncertainty, family, work, and faith while continuing to move forward.This episode explores prostate cancer, colorectal cancer, anxiety and illness, endurance mindset, resilience, and what it means to keep going without pretending everything is fine.What We DiscussedReceiving a cancer diagnosis via phone notificationFacing two cancers in 14 monthsManaging anxiety between medical scansThe “warrior mentality” vs. vulnerabilityWhy “You’ll be okay” isn’t always helpfulFaith, mortality, and spiritual wrestlingUsing endurance sports as mental trainingHow exercise protects mental health during crisisSupporting someone through a major health diagnosisTurning adversity into purpose and legacyLearn MoreEvery Mile Mattershttps://www.everymilematters.com/every-mile-matters/Connect with Dr. Jeffrey Reynolds:Instagram: https://www.instagram.com/drjeffreyreynolds Facebook: https://www.facebook.com/drjeffreyreynolds LinkedIn: https://www.linkedin.com/in/drjeffreyreynolds/ Get Travis White's coloring book here: https://a.co/d/05Bl6CQRVisit Blog:https://overcomepod.comWorkbook:https://overcome68.gumroad.com/l/you-are-not-broken-workbookShop Merch:https://www.etsy.com/shop/OvercomeMentalHealthFollow Overcome - a Mental Health PodcastInstagram: @overcomepodYoutube:  @overcomepodListen to usSpotifyApple PodcastsWant to have a real conversation about your mental health? Fill out this form!