Two Cups

Pregnancy is an exciting time, but… sometimes you have to give up some things you love.  Fortunately, you don’t have to give up your beloved coffee altogether, but you do need to limit caffeine intake in pregnancy.  Too much caffeine can cause some issues during pregnancy, like growth issues with the baby and even prematurity.  Find out how much is too much by checking out this episode of the podcast.  You’ll also learn about other foods and beverages to avoid and/or limit due to its caffeine content.  Download and listen now! See omnystudio.com/listener for privacy information.