Two Generations with Vicki Abbott & Carmela Mayo

We sat down with our Aunt, Vicki Abbott, and our Mom, Carmela Mayo. Happy to have Carmela back and introduce Vicki (Victoria's Namesake!) She is a Mom, actress, specialist in article reading, exercise queen, book writing, children's theater producing, dance studio office managing, incredible woman! These are two sisters in their 70s who have been working together building a business, community, and laughing all the way through. They talk through how they got started, how they work together so well after all of these years, and then we switch gears and we get insider advice on how to stay motivated in their fitness journey in their 70s. Don’t be fooled by all of this incredible content….its basically a 47 minute blooper! Laughed until we cried, which is one of the ways they have succeeded in their ventures all of these years. It was like looking in a mirror through time between the dynamic of Carly and Victoria. We hope you enjoy this chat as much as we enjoyed chatting…and of course, we hope you laugh along with us!—————If you want to workout with us, at home or in person, check us out www.CFITfitness.com  We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitness