Two of My Favourite Topics in Anti-Ageing and Longevity Medicine

This week's podcast combines two of my favourite topics in the Anti-Ageing and Longevity Medicine space!!! Stress management and insulin resistance 🥳 #nerdalert Did you know that there’s a close link between stress and how your body responds to insulin? We know that insulin resistance is linked to weight gain, premature ageing, fatigue and more. One of the biggest underlying contributors to the development of insulin resistance is chronic stress.  In this week's podcast episode I'll help you understand how this works and what to do about it.Want to work with me privately? I'm taking enrolments into my signature program, The Glow Protocol™️ now! DM me @susiegardenwellness or click here for more info.--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageSend me a text!Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).I’m here to help with my proven method.Here's how I can support you -1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path or @eskin.goldcoast3. Book your appt package at The Perimenopause Path Clinic here. Or if you'd like a single appt, book here.