Two questions to help you avoid burnout

The pressures of work, parenting, and whatever else is going on in your life are tough. We're all devoting a certain amount of cognitive and emotional energy to just managing the general state of the world right now. So how do you cope? This track suggests 2 questions that can guide you. Related: If someone's crying, something's got to change jovanevery.co.uk/something-needs-to-change/Burnout is real jovanevery.co.uk/burnout-is-real/Are things getting worse? or is dystopia the new normal? jovanevery.co.uk/getting-worse-or-dystopia-new-normal/For more advice, support and perspectives like this, sign up to my free monthly newsletter: https://jovanevery.co.uk/newsletter To find out how short chunks of time can revolutionise your writing, take the FREE 15 Minute Writing Challenge course: https://jovanevery.co.uk/15-min-writing-challenge/ Or join the Academic Writing Studio community: https://academicwritingstudio.co.uk  Support me on KoFi here: https://ko-fi.com/jovanevery  I'm no longer on Twitter, but I'm on Bluesky here: https://bsky.app/profile/jovanevery.bsky.social Find me on Linked In here: https://www.linkedin.com/in/jovanevery/  Or follow along on Facebook here: https://facebook.com/JoVEAcademicCareerCoach