Two Small Things That Will Change How Your Week Feels episode artwork

EPISODE · Aug 20, 2025 · 13 MIN

Two Small Things That Will Change How Your Week Feels

from Energy + Hours · host Jill Wright, Time Management Expert

This week on the Grow Like a Mother podcast, I’m giving you a behind-the-scenes tour of the small but mighty details that can completely change how your week flows, especially if you’ve struggled to make weekly planning or time management actually work for you.Whether you’re brand new to intentional planning or already have your system in place, this episode will help you discover:✨ The “magic touches” — like creating a simple brain dump page — that make weekly planning feel lighter and more intentional✨ How spotting and scheduling your glimmers (those small, joy-filled moments) can transform your time management✨ Why the best weekly planning systems focus on creating space in your life, not just adding more tasks to your list✨ How these tools fit into the Time Magic™ Framework so you can craft a life that feels balanced and fulfillingIf you’ve ever wondered how to set up a weekly planning routine that supports your real life — one that works for ADHD brains, busy moms, and big-picture thinkers — this conversation will give you the insight and encouragement you need to make it stick.📘 Learn more about the Time Magic™ Framework: jillwright.ca/planner📸 Follow me on Instagram: @growlikeamotherKeywords: weekly planning, time management tips, ADHD-friendly planning, brain dump method, finding glimmers, how to plan your week, productivity tips for moms, intentional living, planner setup

Episode metadata supplied by the publisher feed · Published Aug 20, 2025

Embed this episode

NOW PLAYING

Two Small Things That Will Change How Your Week Feels

0:00 13:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Energy + Hours?

This episode is 13 minutes long.

When was this Energy + Hours episode published?

This episode was published on August 20, 2025.

Can I download this Energy + Hours episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!