Two Stories, Three Tips: How to Triumph Over Disaster
from A Survivor's Guide to Hell Hosted by PJ Aubrey
Today, I’ve got a couple stories that may help you cope with your own disasters. Sandwiched between the them, we’ll offer some legit, science-backed advice on how to build resilience and stand up to whatever disaster may be coming your way. Grab you tinfoil hats, a first aid kit, and a box of tissues, everyone. Let’s jump into disaster. Support Group Link: https://www.meetup.com/topics/support/ DIY Positivity: https://survivorsguidetohell.com/increase-your-mental-health-in-disastrous-times/#:~:text=Part%202%3A%C2%A0,Thinking%20for%20Newbies (Audio Credit: Zapsplat, Ketsa, Scott Holmes Music, Ov Moi Omm, Namorrada Danca, REW<<, The Sound Pack Tree, Serge Quadrado, Blue Sky Moon, Rok Nardin. Most of this material was licensed under Creative Commons, and has been edited for this podcast.)
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