Two Tricks for Changing Emotions!

Emotions are the result of the input our brain is receiving in a given moment and are chemicals released by our brain to move us. In my work, I teach you to be agents who act using our agency rather than just being at the mercy of default brain programming, old habits, or circumstances. I want YOU to have a say about what emotions are running the show in your life! Listen in as I teach you two ways to determine what emotions you are experiencing! Show Notes: Jody Moore Episode: https://jodymoore.com/37-thoughts-you-can-try-on/

Episode metadata supplied by the publisher feed · Published Feb 18, 2023

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Two Tricks for Changing Emotions!

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